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Pilates Anytime TV

Pilates Anytime, Inc.

Pilates Anytime features hundreds of full length Pilates class exercise videos in HD quality from world class instructors. Each week on the Pilates Anytime podcast, we explore a topic of interest to Pilates enthusiasts.



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Pilates Anytime TV
May 3, 2014 Pilates Anytime
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Love Your Body ~ Embrace Pilates Haille has been an athlete her whole life, so she was frustrated at first when she tried her mom's Pilates DVDs and had trouble. She was convinced to try Pilates and has seen improvements in her posture and strength. Haille loves Pilates because it helps her find opportunities to grow and get stronger.
Pilates Anytime TV
May 3, 2014 Pilates Anytime
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Love Your Body ~ Embrace Pilates Mitchell is a father and a writer who has decided to make Pilates a regular part of his life. He is taking care of his body now so he doesn't become an old man who cannot stand up straight. Pilates helps Mitchell love his body more everyday.
Pilates Anytime TV
May 3, 2014 Pilates Anytime
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Love Your Body ~ Embrace Pilates Susan started Pilates because she needed something for herself. As a wife and mother of two young boys, her life was very busy and she wanted to be able to keep up with her children. Susan loves Pilates because it has made her strong and now, her children need to keep up with her.
Pilates Anytime TV
Apr 28, 2014 Pilates Anytime
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http://www.pilatesanytime.com - Gia and Maria give filming tips and go over the rules and guidelines for the 2014 Next Pilates Anytime Instructor Competition. The deadline to enter the competition is June 1, so make sure you film your submission and fill out your application soon. http://www.pilatesanytime.com/next/apply.cfm?year=2014 For more information and the links mentioned in the video, go to:...
Pilates Anytime TV
Apr 28, 2014 Pilates Anytime
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http://www.pilatesanytime.com - We are now accepting applications for 2014 Next Pilates Anytime Instructor Competition. This video will explain the details of the competition and the prizes the winner will receive. If you are a comprehensively trained instructor with at least five years of experience, fill out your application to enter. To fill out your application, go to: http://www.pilatesanytime.com/next/apply.cfm?year=2014 If you would like suggestions on how to film your submission, watch...
Pilates Anytime TV
Apr 23, 2014 Pilates Anytime
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http://www.pilatesanytime.com - Shawn Healey shares his opinion on the future of Pilates, discussing how he believes the recent changes in healthcare and licensing will allow Pilates to further establish and define itself as an industry for time to come.
Pilates Anytime TV
Apr 16, 2014 Pilates Anytime
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http://www.pilatesanytime.com - In this Special, Jillian Hessel shows us the Cadillac that was passed down to her by her mentor, Carola Trier. This Cadillac was built for Carola under Joseph Pilates' supervision when she opened her own studio in 1960. Jillian shows us features that are different from current models of the Cadillac including the original Trapeze Bar, and solid brass Push Through Bar, and more. What a treat it is to see this piece of history!
Pilates Anytime TV
Jan 22, 2014 Pilates Anytime
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http://www.pilatesanytime.com - Brent Anderson uses an ultrasound machine to measure the activity of the pelvic floor. He explains that most people are over recruiting the abdominal wall which actually pushes the pelvic floor down instead of pulling it up. We need to be able to contract and release the muscles in order to use the pelvic floor correctly.
Pilates Anytime TV
Jan 15, 2014 Pilates Anytime
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http://www.pilatesanytime.com - Being able to take a live class with the instructors on Pilates Anytime is so exciting so Amy Havens shows you how you can sign up for our studio classes and workshops. She takes you behind the scenes at the field trip that was part of the Pilates on Tour Conference. Whether you are local or visiting, we hope that you will come visit us at The Studio at Padaro Beach. To visit the studio, go to: http://www.studioatpadaro.com/
Pilates Anytime TV
Jan 8, 2014 Pilates Anytime
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http://www.pilatesanytime.com - Amy Havens gives a quick demonstration of different ways to use the Theraband. She tells you about the different strengths of the bands and shows how you can use them to stretch and mobilize your feet. These are great tools to use to wake up your feet after they have been in shoes all day.
Pilates Anytime TV
2014 Pilates Anytime
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http://www.pilatesanytime.com - Get your heart rate up with this quick preview of Amy's full New Years Workout. The full workout is based on the New York Times "7 Minute Workout" with the principles of Pilates added to it. Amy gives a few examples of what she will do to get you ready to move. Enjoy! To see the full workout, go to: http://www.pilatesanytime.com/class_view.cfm?class_id=1404
Pilates Anytime TV
Dec 31, 2013 Pilates Anytime
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http://www.pilatesanytime.com - Look back with Amy Havens to see how far we have come this year. We have launched many exciting new projects, sponsored six different conferences, and even travelled to the Starship Enterprise for Pilates Day. We are excited for what's in store for 2014, but we wanted to share what we have done this year. Happy New Year!
Pilates Anytime TV
Dec 24, 2013 Pilates Anytime
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http://www.pilatesanytime.com - We hope this holiday season has been filled with joy, gratitude, and the gift of Pilates. It is the time to spend with family and friends and to enjoy each others' company. To show our gratitude for all of you, we have created this special feature as our gift to you. We hope you enjoy it. Happy Holidays!
Pilates Anytime TV
Dec 18, 2013 Pilates Anytime
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http://www.pilatesanytime.com - Amy Havens revisits some of the bloopers we have had this year while filming at Pilates Anytime. We have had many new instructors this year so we wanted to share some of the footage you haven't seen. We hope you enjoy it.
Pilates Anytime TV
Dec 11, 2013 Pilates Anytime
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http://www.pilatesanytime.com Amy Havens reminds us that "movement is medicine" with her quick warm up at the beach. These movements are great to get the blood flowing and to open up your body after you have been sitting all day. Take a break with Amy and enjoy the beautiful beach in the background.
Pilates Anytime TV
Dec 4, 2013 Pilates Anytime
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http://www.pilatesanytime.com - Rachel Taylor Segel teaches a quick Wall Exercise that is fabulous for everyone. This is a great series to do after you have been sitting at your desk all day. These exercises will help you find contact with the different parts of your body. You will feel taller, warmer, and more alive after completing this series.
Pilates Anytime TV
Nov 27, 2013 Pilates Anytime
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http://www.pilatesanytime.com - The holidays are coming up which means it's time to start getting gifts for your loved ones. If you aren't sure what to get your Pilates teacher or an enthusiast, we have a few suggestions that might make your shopping a little easier. Pilates Anytime Subscription and Workshop Gift Certificate - https://www.pilatesanytime.com/gift_certs/gift_cert_create.cfm Carola Trier Poster - http://www.jillianhessel.com/prod_17_carola_poster.html Joseph Pilates Photographs -...
Pilates Anytime TV
Nov 20, 2013 Pilates Anytime
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http://www.pilatesanytime.com - Kristi Cooper and Brent Anderson share some of the highlights from the 2013 Polestar Life Conference in San Diego, California. At the conference, they worked on bringing back the spirit to the mind/body/spirit connection in Pilates. Not only did they have amazing guests and speakers, but they were able to raise over $14,000 in an auction for the Special Olympics in the San Diego region. The music in this podcast was provided by the Virgin Family Band. You can...
Pilates Anytime TV
Nov 13, 2013 Pilates Anytime
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http://www.pilatesanytime.com At the 2013 Pilates Method Alliance Conference in Fort Lauderdale, Florida, we launched the Pilates Legacy Project. Amy Havens talks to Kristi Cooper to find out what inspired her to research these lineages and why she was excited to do it. Kristi also mentions the many people who contributed to the project and a few of the topics that we will be featuring. We hope you are enjoying a glimpse into the lives of Carola Trier, Eve Gentry, Kathy Grant, Romana...
Pilates Anytime TV
Nov 6, 2013 Pilates Anytime
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http://www.pilatesanytime.com/ Pilates Anytime was lucky enough to go up and visit Balanced Body� HQ in Sacramento, California earlier this year. While we were there we got to see a vintage reformer made by Joseph Pilates, go on a tour of the Balanced Body� factory, and follow the making of one reformer from production to shipping. Watch as Balanced Body� CEO Ken Endelman shows us how a studio reformer is made, finished, and shipped. To see the factory tour and the vintage reformer, click...
Pilates Anytime TV
Oct 30, 2013 Pilates Anytime
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http://www.pilatesanytime.com/ At Pilates Anytime, we support a big tent policy when it comes to the Pilates Method and its application so this Halloween we wanted to offer our services to people concerned about their... physical condition in the after life. Amy Havens introduces some of the aspects we will be addressing in our series "Pilates for Ghosts." Happy Halloween from Pilates Anytime!
Pilates Anytime TV
Oct 23, 2013 Pilates Anytime
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http://www.pilatesanytime.com/ At the PMA Conference 2013, Pilates Anytime & Pilates Style hosted our third annual party in Fort Lauderdale, Florida. The wonderful Tracey Mallett takes us inside the party to see our instructors moving and grooving and celebrating the lifestyle that is Pilates. Check out who attended this year's event and hear what some of our guests had to say about their time with us. To see all of the interviews that we did with people like Alan Herdman, Cara Reeser,...
Pilates Anytime TV
Oct 16, 2013 Pilates Anytime
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http://www.pilatesanytime.com/ Cara Reeser shares with us an original Wunda Chair made by Joseph Pilates himself for Kathy Grant's Bendel's Department Store studio. It was made back in the 50s and designed to be a chair for daily use that could be converted into a Wunda Chair for exercise. To see more of the Legacy of Kathy Grant, click the link below: http://www.pilatesanytime.com/legacy/legacy_list.cfm?legacy_cat_id=1&my_legacy_cat_option_6=1&my_legacy_cat_option_5=-1
Pilates Anytime TV
Oct 9, 2013 Pilates Anytime
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http://www.pilatesanytime.com In the past 15 years, Pilates has exploded into an international phenomenon and is now practiced by millions worldwide. However, most people know little about the origin or history of the practice that was started by Joseph Pilates nearly 100 years ago. The Pilates Legacy Project tracks the growth and evolution of the Pilates method from Joseph's original students to the people who continue to keep the torch burning today. The Project is an ongoing, ever-growing...
Pilates Anytime TV
Oct 2, 2013 Pilates Anytime
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http://www.pilatesanytime.com/ Amy Taylor Alpers is back to give tips on squats. Because we have a lot of hindered joints and restriction in the body, many people shy away from doing squats. However, they can be very beneficial to lubricate the joints, to keep the spine flexible, and to get back your range of motion. Our bodies are meant to be able to squat all the way down and come back up, so Amy shows how you can progress to your body's full range.
Pilates Anytime TV
Sep 25, 2013 Pilates Anytime
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http://www.pilatesanytime.com/ This week Amy Havens shows us her three fundamental uses for the Spine Corrector, a Pilates apparatus that can help to get the kinks out of your back and improve your overall posture. Amy shows two different exercises that will help improve the mobility of your entire spine. She ends the class by showing you some movements that will help improve your posture by opening your chest, shoulders, and neck. These exercises are great to do after you have been sitting for...
Pilates Anytime TV
Sep 18, 2013 Pilates Anytime
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http://www.pilatesanytime.com/ The Magic Circle is an incredible tool for strengthening and can be used in so many ways. Amy Havens gives a brief overview of exercises and shows why all of the Pilates principles are important to your work with the circle. She also explains it's history and how Joseph Pilates created it.
Pilates Anytime TV
Sep 11, 2013 Pilates Anytime
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http://www.pilatesanytime.com/ Rachel Taylor Segel shares a piece of equipment invented by Joseph Pilates himself -- the Toe Corrector or Toe Gizmo. Although you can purchase this prop from a Pilates equipment company like Balanced Body or Gratz, you can also make it yourself using two thick rubber bands or just two of the rubber bands that come around broccoli or asparagus. Once you have a gizmo of your own, follow Rachel's instructions in order to improve your overall foot health by...
Pilates Anytime TV
Sep 4, 2013 Pilates Anytime
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Your feet are two very important parts of your body that often get ignored. They are needed for shock absorption and they act as a pump mechanism. Amy Taylor Alpers shares a few different exercises to get your feet to operate the way they should. She gives many different options for you to do these exercises to increase your strength and to get the spring back in your feet.
Pilates Anytime TV
Aug 28, 2013 Pilates Anytime
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http://www.pilatesanytime.com/ Balanced Body� founder and CEO Ken Endelman takes us on a tour of the Balanced Body� factory in Sacramento, California. We get to see this huge complex and learn about the ecological and high-quality practices of Balanced Body�. Take a peak behind the scenes and so how so many Pilates products are produced by the largest Pilates equipment manufacturer in the world.
Pilates Anytime TV
Aug 21, 2013 Pilates Anytime
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http://www.pilatesanytime.com/ Amy Havens teaches a quick Pilates Ab Warm Up which will heat up body and get you centered. By pulling yourself into the center of your body, you will work deep into your core. Amy works all of your abdominal muscles so you will be prepared before any workout.
Pilates Anytime TV
Aug 15, 2013 Pilates Anytime
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http://www.pilatesanytime.com/ For those who are beginning in Pilates or anyone who needs a refresh in an essential exercise principle, Amy Havens talks about Pilates breathing and how to incorporate that into their workouts. By using all of the 6 Pilates principles, you can learn how to breathe correctly to help you connect into the strength of your abdominals.
Pilates Anytime TV
Aug 7, 2013 Pilates Anytime
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http://www.pilatesanytime.com/ Kristi Cooper visits Balanced Body� headquarters in Sacramento, California where Balanced Body� founder and CEO Ken Endelman shows her an original 1950s Pilates apparatus made and used by Joseph Pilates himself. Designed to look like a chaise lounge, this apparatus is actually both a ladder barrel and a reformer combination machine. Learn some of the history of the reformer apparatus from Ken Endelman as Kristi tries out a piece of equipment used by Joe...
Pilates Anytime TV
Jul 31, 2013 Pilates Anytime
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http://www.pilatesanytime.com/ Kristi Cooper interviews Reiner Grootenhuis at his studio, Pilates Power, in Tönisvorst, Germany. Reiner is the creator of the popular Pilates forum pilates-contrology-forum.com and was gracious enough to show us around his studio and tell us a bit about his Pilates experience.
Pilates Anytime TV
Jul 24, 2013 Pilates Anytime
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http://www.pilatesanytime.com/ Kristi Cooper shares some of the highlights from the 2013 BASI® Pilates "Learn from the Leaders" Conference in Newport Beach, California. Not only did this year's conference bring together some of the leaders in the Pilates industry, including Brett Howard, Lolita San Miguel, Alan Herdman, and Karen Clippinger, but it also celebrated 25 years of BASI® Pilates. Watch full length classes with Rael Isacowitz, the founder of BASI® Pilates below:...
Pilates Anytime TV
Jul 17, 2013 Pilates Anytime
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Dr. Brent Anderson guides you through his so-hum breathing meditation technique that will help to center your mind and energize your body. Let your mind concentrate on Dr. Anderson's voice and release some of the stress you've built up over the day. To watch full classes by Dr. Brent Anderson, visit PilatesAnytime.com: http://www.pilatesanytime.com/instructor-bio/47/Brent-Anderson-Pilates-Teacher To learn more about the upcoming Polestar® Pilates Conference, click the link below:...
Pilates Anytime TV
Jul 10, 2013 Pilates Anytime
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http://www.pilatesanytime.com/ Lolita San Miguel, trained by Joseph Pilates himself, tells us about how the Pilates Memorial Plaque, in Mönchengladbach, Germany, came to be there. Lolita also shares some of her feelings and memories from her long Pilates career. To see classes by Lolita San Miguel, click the link below: http://www.pilatesanytime.com/instructor-bio/22/Lolita-San-Miguel-Pilates-Teacher
Pilates Anytime TV
Jul 3, 2013 Pilates Anytime
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http://www.pilatesanytime.com/ Amy Haven's 4 minute warm-up is a perfect way to wake up and prepare for a busy day or a tough workout. This warm-up routine was created with the idea that some days you just don't have enough time to get a full workout in but you want to get your body ready for your busy day or holiday weekend. Follow Amy through this fast, energizing warm-up to prepare yourself for the day. Watch Kristi's intense, 20 minute workout on PilatesAnytime.com.
Pilates Anytime TV
Jun 26, 2013 Pilates Anytime
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Kristi Cooper and Pilates enthusiasts from all over the world gathered for the fifth annual Pilates Memorial Day Celebration & International Congress in Mönchengladbach, Germany, birthplace of Joseph H. Pilates. This Congress pays homage to the creator of the Pilates Method of Body Conditioning, Joseph Pilates, and celebrates the international nature of Pilates with presenters from all around the world. The Congress venue, the beautiful Erholung palace, had a maximum capacity of 200...
Pilates Anytime TV
Jun 19, 2013 Pilates Anytime
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http://www.pilatesanytime.com/ Polestar® Pilates founder, Dr. Brent Anderson, shares with us his best tips for maintaining a healthy back that you can apply at anytime, anywhere. Axial elongation and spine articulation are the two key themes for the tips that Brent gives you. Watch more, full-length classes by Brent at Pilates Anytime: http://www.pilatesanytime.com/classes-by/47/Brent-Anderson-Pilates
Pilates Anytime TV
Jun 12, 2013 Pilates Anytime
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http://www.pilatesanytime.com/ Pilates Anytime co-founder, Kristi Cooper ggives us a peek into the Fletcher Pilates Conference 2013 - Shared Traditions. This weekend was jam-packed with fun and interesting events. There were workshops taught by distinguished instructors representing the 5 different lineages, a wonderful fashion show organized by Sherri Betz, and perhaps most exciting, was the groundbreaking discussion panel on the subject of our Shared Traditions in Pilates. Take some classes...
Pilates Anytime TV
Jun 5, 2013 Pilates Anytime
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http://www.pilatesanytime.com/ Polestar Faculty member Sherri Betz shares some of her favorite stretches to do after sitting for a long time. These moves work great to stretch you out after (or during) a long flight, car ride or just sitting in a chair at a conference or in the office for an extended period. To see full-length stretching classes on Pilates Anytime, click below. http://www.pilatesanytime.com/specialty-class/18/Pilates-Class-Stretching
Pilates Anytime TV
May 29, 2013 Pilates Anytime
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http://www.pilatesanytime.com/ Amy Havens is back with some useful tips on how to tone your arms in preparation for summer and swimsuit season. Follow Amy through these exercises and notice the difference in just a few weeks. 2 lb. hand weights are used in this episode but you can easily replace them with full water bottles or canned food. Watch more full length classes for toning the arms on Pilates Anytime. http://www.pilatesanytime.com/specialty-class/2/Pilates-Class-Arms
Pilates Anytime TV
May 22, 2013 Pilates Anytime
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http://www.pilatesanytime.com/ This week's episode is for Pilates instructors and gives some tips for teaching older female clients. All of the exercises suggested here can of course also be done by older women following Amy's advice. Learn how to expand the ribcage, relax the back, and much more. Watch more classes for seniors on Pilates Anytime. http://www.pilatesanytime.com/specialty-class/6/Pilates-Class-Seniors
Pilates Anytime TV
May 15, 2013 Pilates Anytime
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http://www.pilatesanytime.com/ Learn Amy Haven's favorite five Pilates exercises that you can do without any equipment or props, anytime, anywhere. By following this routine, not only can you get a good workout anywhere, you will also help tone your whole body as you work your way down the list. Top 5 Exercises 1. Pelvic Curl 2. The Hundred 3. Back Extension / Swan 4. Side Plank 5. Standing Squat
Pilates Anytime TV
May 8, 2013 Pilates Anytime
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http://www.pilatesanytime.com/ For Pilates Day this year, we at Pilates Anytime decided to look to the future for what Pilates would become and used Star Trek as our way of doing so. Beaming Kristi Cooper aboard the Starship Enterprise and back home was no easy feat, although it was a lot of fun and we wanted to share with you all how we created Star Trek Into Pilates. Pilates Day is an annual, international, community event celebrated on the first Saturday of May every year.
Pilates Anytime TV
May 4, 2013 Pilates Anytime
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http://www.pilatesanytime.com/ Pilates Day is an annual, international, community event celebrated on the first Saturday of May every year. At Pilates Anytime, we appreciate being able to celebrate Pilates in varied and innovative ways and we were lucky to have the opportunity to look into Pilates' future, as Kristi boldly went where no Pilates teacher had gone before and explored strange new worlds on the Starship Enterprise, while giving the crew Pilates lessons.
Pilates Anytime TV
Apr 29, 2013 Pilates Anytime
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http://www.pilatesanytime.com/next Here are some video filming tips that will help to make your Next Pilates Anytime Instructor Competition submission a clear representation of your abilities as an instructor. Your submission video should start with an introduction of yourself and has to be of you teaching one model the five core mat exercises of Joseph Pilates: the One Hundred, the Roll-Up, the Roll-Over, the One Leg Circle, and Rolling Back. All submissions will be judged by a Distinguished...
Pilates Anytime TV
Apr 29, 2013 Pilates Anytime
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http://www.pilatesanytime.com/next The third annual NEXT Pilates Anytime Instructor Competition is now open for 2013 submissions. This year all submissions will be judged by a select panel of Distinguished Pilates instructors and their Top 10 will be put up on Pilates Anytime to be voted on by all of our members. The winner of the Competition will be flown to our studio in Carpinteria, California, just south of Santa Barbara, where they will film classes that will appear on Pilates Anytime....
Pilates Anytime TV
Apr 24, 2013 Pilates Anytime
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http://www.pilatesanytime.com/ Kevin Bowen has been teaching Pilates for over 17 years and he offered to share with us some of his experiences and tips when teaching a male client Pilates. If you haven't taught a male client before or would appreciate some pointers, then Kevin is here to help. To see the full tutorial, log in to Pilates Anytime or sign up for our 15 day free trial and click the link below: http://www.pilatesanytime.com/workshop_view.cfm?class_id=1018
Pilates Anytime TV
Apr 17, 2013 Pilates Anytime
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http://www.pilatesanytime.com/ Amy Havens is back with some Pilates exercises that will help to tone and firm your hips, thighs, and glutes to get you body ready for the summer. Do 8-10 repetitions of these exercises daily and you will soon see results.
Pilates Anytime TV
Apr 10, 2013 Pilates Anytime
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We at Pilates Anytime are lucky to be able to actually work and film by the beach everyday, with an unbelievable view of the Pacific Ocean through our window. To show you where all the Pilates Anytime magic happens, Amy Havens wants to give you a tour of our studio. Featuring: Amy Havens Brett Howard Monica Wilson Niedra Gabriel Lisa Hubbard
Pilates Anytime TV
Apr 3, 2013 Pilates Anytime
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http://www.pilatesanytime.com/ Learn six Pilates exercises that you can do at your desk in just 5 minutes. Amy Havens will guide you through these exercises that will help you to both stretch out muscles stiff from sitting down all day and to strengthen your core and improve your posture. Not only will these exercises help you relax but they will also help to improve your focus and productivity.
Pilates Anytime TV
Mar 27, 2013 Pilates Anytime
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Kyria Sabin gives a brief history on the development of the not only the Fletcher Towel Work® but also the development of the signature Fletcher Braided Towel itself. Kyria along with colleague Deborah Mendoza, also offer a clear demonstration of how the Towel Work helps address postural alignment clearly and effectively. To see a full Fletcher Towel workout, go to www.pilatesanytime.com.
Pilates Anytime TV
Mar 20, 2013 Pilates Anytime
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Pilates Anytime and Pilates Style Magazine co-hosted our 2nd annual Pilates Party at the 2012 PMA conference, which was held in Las Vegas, Nevada. So we rolled out the red carpet, donned our sequins and feathers and partied the night away, all in celebration of Pilates. The party may be over, but we'd still like you to step inside and share in the fun with such stars as Kristi Cooper, Amy Havens, Meredith Rogers, Brent Anderson, Kathy Corey, Brett Howard, Jennifer Kries, Elizabeth Larkam, Wendy...
Pilates Anytime TV
Mar 13, 2013 Pilates Anytime
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We get some amazing instructors visiting us at Pilates Anytime but few have taken Pilates to the intense, cardio-driven level that Kathryn Ross-Nash did on her first visit. In these highlights from Kathi's workouts, this world renowned Pilates instructor, and Taekwondo 2nd degree black belt, will challenge your stamina and help you tone your butt, abs, and thighs. To watch Kathryn Ross-Nash's full classes, go PilatesAnytime.com.
Pilates Anytime TV
Mar 6, 2013 Pilates Anytime
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Many different types of exercise balls are used in Pilates classes. This video shows what the various types of balls are used for in the Pilates practice. Some of the types of balls include the Physioball, Triadball, Overball, Weighted Ball, Franklin Ball and Tennis Ball. Presented by Amy Havens.